FIVE Reasons It’s Important to Have a Skincare Routine
- You need to make a little bit of time for YOU each day. Not only is it important to
- Get our butts to the gym
- Take a walk in nature
- Meditate
- Eat healthy
- It’s also important to take care of your skin!
Improve your mental health by taking 10 minutes at the end of your day to give your skin a little bit of love and take a deep breath. This is key to unwinding at the end of the day. You’re not only clearing off not only your make-up, dirt and pollution from the day but all the havoc, stress and over stimulation. Get your skin and mind ready for a refreshing sleep to start a new day tomorrow.
- Even if you don’t wear make-up, you’ve spent the whole day...
- Outside in environmental pollution and exposed it to sun damage.
- You’ve touched numerous items and door handles and then touch your face.
- You’ve probably even had strangers breathing onto your face.
- Even if you can’t see the dirt, the dirt is sadly there my friend.
- Night time is when your body heals itself, regenerates and fully absorbs the ingredients! You really are getting your “beauty sleep”
- All night (8-10 hours) you’re not drinking any water. You body is slowly become more and more dehydrated and in turn so is your skin!
- Your skin will thank you by looking and feeling radiant. The skin on your face is not only the most exposed to environmental stressors but day to day expressions and the emotions we wear on our face. Treating our skin like the way it deserves will start to make you feel like the way you deserve.